My First Cook Book
David Atherton, illustrated by Rachel Stubbs
I’m far from an expert cook, nor have I really any aspirations so to be as my partner serves up delicious vegetarian dinners every evening. I wasn’t one of the many people who turned to baking during lockdown but nonetheless I was motivated to try some of the exciting recipes in 2019 The Great British Bake Off Winner, David Atherton’s book, aimed primarily at children. David has also been an International Health Advisor and is a fervent believer in the importance of teaching young children about healthy eating.
In My First Cook Book, he presents over forty nutritious recipes organised under four headings: ‘Starting the Day’, ‘Lunches and simple suppers’, ‘Delicious treats’ and ‘Teatime bakes’; and despite its title, this is very much a family book; adult supervision is required for each recipe. The author is an advocate of cooking together as a family and before the recipes, provides an illustrated list of basic kit for cooks, definitions of some terms used, notes on measurement and more.
I’m sure little ones will absolutely love the Banana bear pancakes (so long as they like bananas) – fantastic to see that young spinach leaves are included in the batter mix.
I was especially drawn to the Edible chia bowls that you can fill with whatever you so choose. I’m going to use a plant-based yogurt as the only slight deviation from the ‘live plain yogurt’ suggested in the ingredients.
If you’re thinking of lunch during a walk, why not try the Piggy buns as part of your picnic, filled with something of your family’s choosing. They look almost too cute to consume.
Among the ‘Delicious treats’ are goodies both savoury and sweet including Hummus lion and Energy stars – now they look truly tempting.
From ‘Teatime bakes’ I’m sure few people will be able to resist the Mega-chocolatey cake. I’ll say no more, other than that the recipe given makes 24 servings: what are you waiting for …
I had to laugh at David’s comment about pretending to be a dog as a kid in his Peanut butter bones introduction. It took me back to a reception class I once taught where for the first 2 weeks a little girl insisted she was a dog and crawled everywhere, even down the corridor to the hall for an assembly. The head was less than impressed with me: now these biscuits I’ll make for Farhannah, whom I’ll never forget.
I could go on raving about the recipes herein but I’ll merely say, get hold of his book and tuck in. It’s terrific! Made all the more so thanks to Rachel Stubbs’ fantastic illustrations of both the step-by-step food creation and the families having fun in the processes of cooking and consuming.