The Bravest Word
Kate Foster
Walker Books

A powerful story of trust and love between a boy and a dog that addresses depression in youngsters, it will surely help readers who are struggling to recognise the symptoms in themselves. It will also reassure those readers that they aren’t alone and however confused and scared they might feel, there are ways to cope, so long as they seek help from somebody.

Eleven year old Matt, a soccer star is suddenly beset with thoughts of “I can’t do this” especially when it comes to playing his favourite game and he feels tired all the time. He’s way too scared to talk to his mum who clearly cares but puts his troubles down to hormones, and he won’t say anything to his dad for fear of upsetting him

Then, as he’s out walking with his dad, they come across an abandoned dog that has clearly been very badly treated. Matt is determined to save the creature and decides to call him Cliff after his grandad. He also finds a scrap of paper with the words UGLY, SAD DOG. HE’S YOURS close by. Off they go to the emergency vet and having followed the required procedures, and persuaded Mum, Cliff finally goes to live with the Brown family.

As Matt cares for the newcomer, we see that boy and dog exhibit similar emotions: Cliff recovers physically but remains withdrawn and anxious while Matt remains determined to restore the pooch’s faith in human beings as well as restoring his own zest for life. It’s an arduous slow process, the highs and lows of which Matt shares with his new canine buddy.

In doing so, Matt perceives his own situation with increasing clarity. Bit by bit, the boy begins to open up, sharing, his despair, his sickness, his hopes, through Cliff’s social media presence, which soon becomes viral. There’s enormous on-line support for the dog and by association Matt, from virtual strangers, which finally forces the boy to find the courage to ask for help. “I think I might be depressed,” he tells his Dad. Dad’s response is enormously understanding; he’s clearly proud of his son and feels great empathy towards him. Matt then discovers that he’s not the only person who has problems with their mental health. Then surrounded by love and support, he is allowed to rest and begin to heal.

A hugely important, beautifully written, honest book that shows children they are not alone in their struggles, and that as Matt’s Dad tells his son, asking for help is the bravest thing.

The Feeling Good Club: Believe in Yourself, Bella!
Kelly McCain, illustrated by Jenny Latham
Little Tiger

Bella, Archie and Shazmin are three friends who set up a mindfulness club to help them understand and handle their feelings. This has really boosted Bella’s self-confidence, until the three decide to enter the Muddy Assault Course Challenge in the hope of winning £50, which they intend donating to WaterWorks (a charity). They call themselves Ace Team but they’re one person short. Billy, a rather loud, over-confident boy offers not only to join their team but also to coach them. Training begins in earnest that weekend and after one session Bella wants to pull out of the event.

Things go from bad to terrible when the team hold a training session in Bella’s garden and end up wrecking Mum’s favourite plant pots and making a whacking great hole in Dad’s new fence panel and the only one who doesn’t straightway apologise to Bella’s parents is Billy.
Somehow Bella needs to find the courage to talk with Archie and Shazmin, Billy too, about how she really feels. Can she do so and set Ace Team back on the road to enjoying preparing for and participating in, that challenge?
She’s fortunate to have Jess, her older sister, to discuss everything with; among other things that really helps her get her feelings about Billy out in the open, though as events unfold she ends up with a much greater understanding of why he behaves in ways she doesn’t like and ends up calling him a friend.

This is Bella’s second turn of sharing her diary with readers: I wonder who will be next in this very enjoyable series. Make sure you check out the mindfulness activities at the end of the book.